Why Choose Us
Our Approach to Wellness
Our adopted definition (from The Global Wellness Institute) of wellness is, ‘the active pursuit of activities, choices and lifestyles that lead to a state of holistic life’.
Key Wellness therefore exists to empower individuals, families and corporations to reach their maximum potential and thrive in the execution of their duties and their pursuits. We exist to assist our clients transition from a medical paradigm, which is normally characterised by poor health, to a wellness paradigm, which is normally characterised by the optimal state of wellbeing. We follow a proactive approach to wellness.Figure 1 below outlines our philosophy to wellness.
Figure 1: The Wellness Continuum



Based on the Figure 1, we therefore believe that wellness is NOT:
1. An event but is a lifestyle.
2. A once off initiative, but a series of coordinated and measurable activities.
3. A one-day event, but a culture.
4. A by the way activity, but a process to be undertaken with the assistance of qualified professionals.
5. An irritant to the organisation, but a major facilitator of productivity.
We therefore follow a methodological and comprehensive approach in delivering wellness to our clients.
Our wellness programs are designed to empower participants in all areas of their life.
Figure 2 below, shows the wellness dimensions that are our wellness programs seek to target.
